This is what fresh whole root turmeric looks like! ✨⭐️ It has a deep yellow hue and an earthy, peppery and slightly bitter flavour. It is the well researched curcumin which gives this wonderful rhizome its vibrant colour. 💛 Curcumin is a powerful antioxidant and anti-inflammatory which has been extensively researched and is shown in clinical studies to help fight free radical damage.
But there are so many other powerful bioactive phytonutrients which synergistically complement its natural, active properties. Did you know there are over 220 bioactive phytonutrients in whole root turmeric? Keep an eye on my feed this week as I will be sharing more about these! ✨🙏🌿