Surya Prana Nutrition’s Summer Mango Lassi

with No Comments

    Print Recipe Surya Prana Nutrition’s Summer Mango Lassi It’s mango season! With their deliciously sweet flavour and vibrant ochre orange flesh, now is the perfect time to enjoy them at their best. Mangoes are high in free radical neutralising antioxidants, such as beta carotene, vitamin C and vitamin … Read More

Haldi Doodh – Turmeric Milk

with No Comments

I was lucky enough to grow up with the deep wisdom of Ayurveda. Ayurveda was woven into our lives through seamlessly combining the most beautiful seasonal food. Print Recipe Haldi Doodh 👩🏽‍🍳Here is an authentic ‘Haldi doodh’ recipe which I often made for my children before bed when they were … Read More