Surya Prana Nutrition’s Summer Mango Lassi

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    Print Recipe Surya Prana Nutrition’s Summer Mango Lassi It’s mango season! With their deliciously sweet flavour and vibrant ochre orange flesh, now is the perfect time to enjoy them at their best. Mangoes are high in free radical neutralising antioxidants, such as beta carotene, vitamin C and vitamin … Read More

Walnuts

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Walnuts are a delicious way to add extra nutrients to your day! ✨ You could add them instead of croutons to your soups or salads for some extra crunch or even just toss them into a stir fry for satiety. 💛

Here is a delicious, nourishing and simple way that I like to incorporate walnuts and Ceylon Cinnamon into my day…