Testimonial Tuesday🌟

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This Testimonial Tuesday we’re loving this glowing review from @kathrynwatsonnutrition 🌟 ~~~~~⁠ “Top quality, delicious, organic products without any nasties, from a beautiful brand that gives back to local charitable projects.” ⁠~~~~~⁠ Have you tried any Surya Prana Nutrition products yet? If not, pop over to my shop now and … Read More

Connect with Nature and Eat with the Seasons 🌟🙏🏽🌟

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⠀ Nature knows best and eating according to the cycle of nature promotes health and vitality 🌟. Seasonal fruit and vegetables give our body what it needs to adapt to the changes in our environment 🍏🍒🥒. They are available in abundance, nutritionally dense and usually much better value for money!🥦🍎🍒 … Read More

Organic

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“Organic means working with nature. It means higher levels of animal welfare, lower levels of pesticides, no manufactured herbicides or artificial fertilisers and more environmentally sustainable management of the land and natural environment, which means more wildlife.” 🌿✨🙏 @soilassociation (UK)⁠ ⁠ Surya Prana Nutrition products are all organically certified as … Read More

Fresh Whole Root Turmeric

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This is what fresh whole root turmeric looks like! ✨⭐️ It has a deep yellow hue and an earthy, peppery and slightly bitter flavour. It is the well researched curcumin which gives this wonderful rhizome its vibrant colour. 💛 Curcumin is a powerful antioxidant and anti-inflammatory which has been extensively … Read More

Plastic

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“We know nature is struggling, in fact the UK is one of the most nature depleted countries in the world, and globally 1 million species face extinction due to the strain of climate change, pollution and other threats.” @greenpeaceuk 🌿🌎⁠ ⁠ Plastic pollution is one of the biggest threats to … Read More

Organic Amla Blend

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My unique Organic Amla Blend has been formulated for those who are looking for a natural, organic Vitamin C supplement.🌟 This is an #organic formulation which synergistically blends Amla, blueberries, rose hips, lemon peel and black pepper, to provide a strong antioxidant boost.🍋✨ Each ingredient holds a plethora of wonderful … Read More

Breathe

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“For breath is life, and if you breathe well you will live long on Earth.” – Sanskrit proverb 💫✨ Here at Surya Prana Nutrition, the word ‘Breathe’ means so much as it is a fundamental part of Prana. Prana is the universal energy which flows through the chakras and is … Read More

Nature

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‘Nature does not hurry, yet everything is accomplished’ LAO TZU 🌿✨💛⠀ ⠀ My daily woodland walks are restorative and give me a chance to gather my thoughts, connect with myself and enjoy the real beauty of our natural world. Listening to the sound of the birds, feeling the breeze on … Read More

Turmeric and Honey

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Happy Saturday! ✨ If you’ve got a busy weekend ahead, here’s some very practical turmeric inspiration by our founder, Kay, to help you incorporate this wonderful spice into your day!⁠ ~~⁠ Recipe⁠:⁠ ½ teaspoon Surya Prana Nutrition Turmeric And Black pepper powder mixed ½ teaspoon of an ethically sourced local … Read More

Surya Prana Nutrition’s Introductory Range

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Surya Prana Nutrition's Introductory Range Hello everyone! I am excited to announce that my introductory range is now available online. Using my professional training as a Nutritional Therapist and the wisdom from my Ayurvedic heritage, I have personally created for you an organic and unadulterated range of products, including natural, … Read More