our story

Inspired by Ayurvedic teachings, and backed by nutritional research, we support you to live a life more aligned with the rhythms of nature.

We bring together the worlds of holistic living and nutritional therapy, through plant-based ingredients that work in synergy with the rhythms of nature. Achieve the vitality you deserve and nourish from within. 

Surya

The Sanskrit word for sun. Our organic, ethically sourced and plant-based ingredients are chosen to help you shine brighter every day.

Prana

The Sanskrit word for life force. This vital energy inspires our philosophy for helping individuals to live a more joyful, vibrant and contented life.

nutrition

Formulated by our founder, Kay, a registered nutritionist working and living in London. She personally sources all of the ingredients we use to make sure they are of the highest quality.

Our Ayurvedic roots

Our founder, Kay Katwa, grew up surrounded by Ayurvedic traditions. Ayurveda is an ancient Indian philosophy which translates to mean “knowledge of life”. It provides insight into how individuals can live in harmony with the natural world.

One vital element of Ayurveda is embracing nature and harnessing its age-old wisdom. For this reason, Kay believes self-empowerment begins in nature’s plant world and continues in our kitchens. Whilst she uses Ayurvedic teachings to support herself and her loved ones, her mission to share this knowledge more widely didn’t start until she became a nutritional therapist. 

harnessing nature’s pharmacy

Fuelled by her passion for using food to find vitality, Kay studied to become a registered nutritional therapist. Throughout her time as a student and beyond she noticed one theme: That the principles she was handed in the kitchen as a child were backed up by modern science.

This sparked her quest to bring together ancient wisdom with modern scientific understanding, in a way that was easy and accessible, even to those with no past experience of Ayurvedic principles.

She began her journey towards building Surya Prana Nutrition by searching for an ingredient that exemplified this quest: Turmeric. Known as “The golden spice” of Ayurveda, it has been used for centuries for a variety of conditions. Recent modern nutritional research has further proven just how timeless it can be as one part of a healthy lifestyle.

Kay sourced turmeric that is well-loved by practitioners and individuals seeking to live a more healthful lifestyle. Then, using her combination of tradition, wisdom and experience, she began to offer a range of other plant-based ingredients and blends to help you thrive. From our Organic Ceylon Cinnamon, to our Organic Amla Blend, each is born from this desire to combine nutritional research and Ayurvedic wisdom.

you’re our people

We’re here to help anyone who is passionate about organic, natural and nutritious food, who is curious about Ayurveda or who wants to live a life more aligned with the rhythms of nature.

Not only do we love working with practitioners who are seeking high-quality products that could help support their clients, but we also love empowering individuals with the knowledge and tools they need to understand their own wellbeing.

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Featured Products

Organic Amla Blend

£24.99

Organic Turmeric & Black Pepper Capsules

£19.99
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“Authentic Ayurvedic products that are really high quality, all certified organic and freshly made. Also nice packaging! Lovely teas and health-supporting spices and supplements.”

Helen Ross, Registered Nutritionist
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